Mindfulness and Change, Part 2 of 3
PART 2: Thoughts, Emotions and Physical Senses
Practice and discussion about the impact of mindfulness practice on our thoughts, emotions, senses, beliefs, desires, attitudes, reactions and behavior.
Danette Banyai, Hypnotherapist and Health Education Specialist
Mar 5 (Th), 6:30pm-8:00pm, $55 for the 3-part series
Please call 805-388-1952 ext. 100