Join us for The Wellness Hour: Caring for yourself while caring for others. Are you putting others before yourself? Are you putting your needs on the backburner? Does it feel like the care you provide for a loved one, friend or family member leaves with little to no time for yourself? Are you feeling frustrated, anxious or irritable? Come to this lecturette to learn ways to care for yourself while caring for another .

Wednesday, June 25, 10-11 a.m..

The cost is $10, or $14 for Non-District residents.

Call 800-900-8582 to join an interest list.