Join us for The Wellness Hour: Practical Tips for Healthy Aging. We will discuss strategies for maintaining a healthy diet, staying active, managing pain, and enhanced overall well-being. Learn simple, effective habits to boost energy, improve mobility, and support a vibrant, independent lifestyle.

Friday, May 16, 10-11 a.m.

The cost is $15, or $14 for Non-District residents.

Call 800-900-8582 to join an interest list.