This is an award-winning, six-week series from Stanford University, designed for anyone with Type 2 Diabetes. The series is structured to provide information on reducing fatigue, pain, stress, and fear through exercise and healthy eating, with the objective to effectively manage your diabetes and improve quality of life.  

Mondays, beginning Feb 24 through Mar 30 (Feb 24, Mar 2, Mar 9, Mar 16, Mar 23, Mar 30)

9:30am-12:00pm, No Charge

805-388-1952, ext. 100