An award-winning series based on research conducted at Stanford University is designed for anyone with Type 2 diabetes, pre-diabetes and anyone caring for a loved one with diabetes or pre-diabetes. Learn methods to reduce fatigue, pain, stress and fear through exercise and healthy eating, and to effectively manage the disease to improve quality and outlook on life.

VIRTUAL CLASS:

Session Zero scheduled for Tuesday, Oct. 1, 10:30-11:30 a.m.

Oct. 8-Nov. 12 (T), 10:30-11:30 a.m.; 6-week series 

Please register in advance. The cost is $15, or $19 for Non-District residents.

Register: 800-900-8582